your online therapy stop

Our Counsellors work in a person-centred/integrative way drawing on a wide range of therapeutic models to tailor each session to each individual client. This may include CBT, creative therapies, Transactional Analysis (TA) or psychodynamic theory amongst others.

During your first session with The Online Therapy Stop, your therapist will ask you questions to get to know you better and understand what brings you to counselling. You will also have the opportunity to ask any questions you may have about the counselling process and the way your counsellor works.

A counselling session with The Online Therapy Stop lasts for 50 minutes and take place on either a weekly or fortnightly basis.

Our sessions are open-ended so there isn't a minimum or maximum number of sessions that you can attend. You can choose to end your sessions at any point but we do ask that you give a notice period of two sessions where possible, to allow for your therapist to plan a safe and appropriate ending to your therapeutic journey together.

Counselling costs £50 per session and this must be paid prior to the start of the session. Sessions can also be booked/paid for in blocks of 4 or 6.

There may also be some concessionary spaces available at a reduced rate of £35 per session for those on a low income. Please feel free to ask about this if you feel this would be suitable.